Gene Testing Can Determine The Best Foods and Diet For You
Nutrigenomics studies how our individual genetic makeup contributes to how we process what we eat and drink, and how this may affect health outcomes like obesity or cardiovascular disease risk. It looks at the interaction between nutrients and other dietary compounds with the human genome – all the way down at the molecular level.
Nutrigenomics allows us to understand how our genes affect the way we respond to the foods, beverages and supplements we consume.
You have variants in your genes that influence how well you metabolize and absorb certain nutrients. Nutrigenomics Diet Report from Personalized Genetic Testing will tell you:
- The best plan based on your diet genes.
- If you have genes that predispose you to obesity or eat insatiably.
- How your body metabolizes fats and carbohydrates.
- How many hours of exercise do you need.
- If you have to avoid saturated fats.
- And many other facts for a better nutrition health.
Learn which diet is best for you with Nutrigenomics diet testing
LOW FAT DIET
A low-fat diet is one that restricts fat and often saturated fat and cholesterol as well.
LOW CARB DIET
A low-carb diet limits carbohydrates — such as those found in grains, starchy vegetables and fruit and emphasizes foods high in protein and fat.
MEDITERRANEAN DIET
The Mediterranean diet was first defined by Ancel Keys as being low in saturated fat and high in vegetable oils, observed in Greece and Southern Italy during the 1960s . There is an emphasis on plant foods, olive oil, fish, poultry, beans, and grains.
You know the recommended amount of weekly exercise to maximize your chances of weight loss. This recommendation would have been given as MET HOURS. MET stands for Metabolic Equivalent Task. METs are a way to measure how much energy you burn up during any chosen physical activity. Every activity, from watching TV to going for a run, has a MET value. The more vigorous the activity, the higher the MET value.
- Collection method:
Oral buccal swab
- Resulst turn around times :
2-3 weeks after sample is received.
- Evaluation : test includes the evaluation of coach, specialized in health, anti-aging and nutrition.
- Sample collection:
You can visit us our location or request a self-test delivery to your home or work, which include all the instruccions and materials needed to take your own sample with a buccal swab also incluces a prepaid label for return and process.
You are very welcome to contact us if you need further information at our main phone number
(786) 3107595 or email us at info@gammadiagnosticlab.com.
REMEMBER YOUR GENES ALWAYS TALK